Move With Us

Experience personalized classes that empower all ages and abilities to improve strength, mobility, and balance.

Join us to discover how Pilates can help you deepen your movement practice through a better understanding of whole-body integration.

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About CIRKL Pilates

About Us

Welcome to CIRKL Pilates, a space for community, movement, and connection.

At CIRKL Pilates, we are passionate about movement and helping you feel and embrace the transformative effect of Pilates as a practice. Founded on the principles established by Joseph Pilates and refined to incorporate modern advancements in movement science and education, our approach is personalized and focuses on your unique body and goals.

Our goal is to share our collective knowledge of movement to empower you to take control of your body and age gracefully and with confidence.

Join us at CIRKL Pilates to experience a deeper felt sense of movement unique to you and your goals.

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Why Us?

Experience innovative, dynamic and personalized Pilates training in an uplifting and supportive environment.

At CIRKL Pilates, we are passionate about helping you feel and embrace the transformative power of Pilates as a practice. Our approach is personalized and focuses on your unique body and goals, enabling you to take control and age gracefully and with confidence.

Personalized Approach

Small, boutique-style classes ensure personalized guidance to help you achieve lasting improvements in your physical and mental well-being.

Expect to work with friendly, attentive and knowledgeable instructors who are receptive to your needs, and care about you and your experience.

Community-Centered

Our mission is to bridge the gap in understanding the essence of what Pilates truly is — a welcoming, non-judgmental practice free from ego. The health benefits of Pilates extend far beyond the style it comes in and there is room for every approach existing without hierarchy.

Functional Movement

Through a consistent Pilates practice, you will learn how to integrate and influence changes in your body to live an active, strong, and healthy life.

Specialized Programs

Benefit from personal sessions and classes tailored for pre- and post-natal care, pre- and post-surgery recovery, osteoarthritis, hypermobility, scoliosis, chronic pain, back pain and much more.

Client Testimonials

“Kind words can be short and easy to speak, but their echoes are truly endless.”

Krista is an amazing pilates teacher. She is highly professional, experienced, and knowledgeable. My original intention in beginning training with Krista was to strengthen my body and my core for the demands of my work. Now, it's to continue deepening my practice. Krista is helping me advance my understanding of pilates and how it relates to the full capacity of an interconnected bodily awareness. She trains me at my pace and strengthens my core and overall strength. I progress at my own speed under her excellent guidance and teaching.

Krista's teaching is superb.

Janice

I have been working out with Lisa for almost 8 years and I thank my lucky stars that I found her! She is inspiring, fun, and so intuitive and knowledgeable about Pilates, MELT, and movement. She is so respectful of where everyone is on their fitness journey and knows how to get the best out of us all. I’ve taken a few different classes with Lisa and she has a way of creating a community of each one.

Lisa! YOU ARE THE BEST!!!

Lou

Lisa is an inspirational fitness leader - at every class I have found that she is very welcoming no matter what the fitness level and motivates with energy, kindness and a strong knowledge of the body.

Carolyn

After years of hearing recommendations from my physiotherapists and chiropractors to try Pilates due to my sports-related injuries, I finally decided to give it a shot. I'm so glad I did because Lisa truly transformed my life. Her patience and personalized plan have greatly improved my mobility. I highly recommend Pilates to anyone considering a change in their fitness routine. Thank you, Lisa, and I eagerly anticipate continuing my journey with you at your new studio.