Welcome to CIRKL Pilates. A space for community, movement, and connection.
At CIRKL Pilates, we are passionate about movement and helping you feel and embrace the transformative effect of Pilates as a practice. Founded on the principles established by Joseph Pilates and refined to incorporate modern advancements in movement science and education, our approach is personalized and focuses on your unique body and goals.
Our goal is to share our collective knowledge of movement to empower you to take control of your body and age gracefully and with confidence.
Join us at CIRKL Pilates to experience a deeper felt sense of movement unique to you and your goals.
Pilates is the BEST way I’ve found to keep strong, flexible and pain free. As a pilates enthusiast for years, and one who's been to many studios, had numerous teachers and keen for both virtual & in-person classes - SJ and her virtual studio are top quality ways to keep pilates in your life from any place. I appreciate her skilled eye and educated way she hones in on what YOUR body needs.
Read More >I have been practicing Pilates with Sarah for over 4 months now and I can confidently say that her teaching style is like no other. She has a unique way of catering to individual needs and makes sure that every session is challenging yet achievable. SJ's attention to detail and focus on form has helped me improve every aspect of how I hold my body in and out of class.
Read More >I’ve been attending Pilates classes for a number of years with a range of excellent teachers for both mat and reformer classes. Krista has been hands down the best teacher I’ve worked with. Her knowledge of the subtle nuances required for different types of rehab never fails to impress and her dedication to continuous development and learning in the field is obvious by the quality of her teaching. She goes above and beyond classes to ensure her clients have appropriate exercises to set them up for success as much outside the classroom as in it. Krista also integrates feedback from other professionals I’ve seen (physiotherapists, RMTs, osteopaths) into our exercises in a way that I haven’t experienced before and as a result has had a more profound impact on my recovery than any other single professional I’ve worked with. I would recommend Krista unreservedly for anyone who wants to maximise their Pilates experience.
Read More >Krista is an amazing pilates teacher. She is highly professional, experienced, and knowledgeable. My original intention in beginning training with Krista was to strengthen my body and my core for the demands of my work. Now, it's to continue deepening my practice. Krista is helping me advance my understanding of pilates and how it relates to the full capacity of an interconnected bodily awareness. She trains me at my pace and strengthens my core and overall strength. I progress at my own speed under her excellent guidance and teaching.
Krista's teaching is superb.
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