Move With Us

Experience personalized classes that empower all ages and abilities to improve strength, mobility, and balance.

Join us to discover how Pilates can help you deepen your movement practice through a better understanding of whole-body integration.

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About CIRKL Pilates

About Us

Welcome to CIRKL Pilates. A space for community, movement, and connection.

At CIRKL Pilates, we are passionate about movement and helping you feel and embrace the transformative effect of Pilates as a practice. Founded on the principles established by Joseph Pilates and refined to incorporate modern advancements in movement science and education, our approach is personalized and focuses on your unique body and goals.

Our goal is to share our collective knowledge of movement to empower you to take control of your body and age gracefully and with confidence.

Join us at CIRKL Pilates to experience a deeper felt sense of movement unique to you and your goals.

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Why Us?

Experience innovative, dynamic and personalized Pilates training in an uplifting and supportive environment.

At CIRKL Pilates, we are passionate about helping you feel and embrace the transformative power of Pilates as a practice. Our approach is personalized and focuses on your unique body and goals, enabling you to take control and age gracefully and with confidence.

Personalized Approach

Our small class sizes allow for individualized attention, helping you make meaningful, lasting progress in both your physical health and mental well-being.

You’ll work with friendly, attentive and knowledgeable instructors who care about you and your experience.

Community-Centered

Our mission is to bring forth the essence of what Pilates truly represents for us - a mindful and inclusive movement practice free from ego. We believe the benefits of Pilates extend far beyond any single style or method, and that every approach holds value.

We strive to maintain a space free from comparison, competition, or hierarchy.

At the heart of our approach is a commitment to re-defining movement by welcoming all bodies, honouring emotions, and challenging outdated fitness norms - empowering individuals to move with freedom, confidence, and purpose.

Functional Movement

Through a consistent Pilates practice, you will develop the tools to create meaningful, lasting changes in your body to live an active, strong, and healthy life.

Specialized Programs

Discover the benefits of private lessons and small group classes tailored to support a wide range of needs - including pre- and post-natal care, osteoarthritis, osteoporosis, hypermobility, surgical recovery, scoliosis, chronic pain, back conditions, and much more.

Client Testimonials

“Kind words can be short and easy to speak, but their echoes are truly endless.”

I have been practicing Pilates with Sarah for over 4 months now and I can confidently say that her teaching style is like no other. She has a unique way of catering to individual needs and makes sure that every session is challenging yet achievable. SJ's attention to detail and focus on form has helped me improve every aspect of how I hold my body in and out of class.

Jonni Gray

Lisa has knowledge, experience and skill…but what makes Lisa special and one of a kind, is her genuine care and concern. Her empathy and kindness towards her clients is what keeps me going back. Can’t go wrong with Lisa.

Arthi R.

I have been working out with Lisa for almost 8 years and I thank my lucky stars that I found her! She is inspiring, fun, and so intuitive and knowledgeable about Pilates, MELT, and movement. She is so respectful of where everyone is on their fitness journey and knows how to get the best out of us all. I’ve taken a few different classes with Lisa and she has a way of creating a community of each one.

Lisa! YOU ARE THE BEST!!!

Lou

After years of hearing recommendations from my physiotherapists and chiropractors to try Pilates due to my sports-related injuries, I finally decided to give it a shot. I'm so glad I did because Lisa truly transformed my life. Her patience and personalized plan have greatly improved my mobility. I highly recommend Pilates to anyone considering a change in their fitness routine. Thank you, Lisa, and I eagerly anticipate continuing my journey with you at your new studio.