Welcome to CIRKL Pilates, a space for community, movement, and connection.
At CIRKL Pilates, we are passionate about movement and helping you feel and embrace the transformative effect of Pilates as a practice. Founded on the principles established by Joseph Pilates and refined to incorporate modern advancements in movement science and education, our approach is personalized and focuses on your unique body and goals.
Our goal is to share our collective knowledge of movement to empower you to take control of your body and age gracefully and with confidence.
Join us at CIRKL Pilates to experience a deeper felt sense of movement unique to you and your goals.
Krista is the first professional I’ve worked with in over a decade who took the time and had the insight to provide a thorough assessment and a useful personalized program. After years of chronic pain and lack of mobility I’m finally on the road back to good health! I highly recommend Krista as a great practitioner and a clear leader in her field.
Read More >It’s hard to believe that I have been working with Lisa Erlic for over 3 years now, but we began working together in the fall of 2020. Back then, I was so totally naive about what I was getting myself into, as all I knew was that Pilates was supposed to be good for people with hypermobility issues like myself. I quickly learned that this was something that I needed in my life regularly - it was so much more than what I initially expected! We have fostered a beautiful relationship over the years which is unparalleled to anything I have ever experienced. Lisa’s expert knowledge and experience meets me where my body is, and it seems like she always knows what I need. Her compassion, the space she holds for me, and her dedication to helping me build strength and feel good in my body as my guide through my Pilates journey is truly priceless. She planted the seeds very early on and nurtures them at every lesson and class I have with her. Whether it’s a private lesson, a group class, or a MELT Method session, I highly recommend Lisa to be your guide as well.
I also had the pleasure of working with Krista remotely a few times through some Zoom classes, and I loved her energy and creativity during those sessions. They were fun and challenging, but also suitable for multiple levels by teaching the basics and building up to the challenges for those who were ready for them. Her laugh, like Lisa’s, might just be a bit infectious and put a smile on your face like it does for me.
You really can’t go wrong working with Lisa or Krista. You’ll be met wherever your body and mind are at, and you’ll find yourself in engaging movement with down to earth and fun teachers guiding and supporting you the whole way.
Read More >I’ve been attending Pilates classes for a number of years with a range of excellent teachers for both mat and reformer classes. Krista has been hands down the best teacher I’ve worked with. Her knowledge of the subtle nuances required for different types of rehab never fails to impress and her dedication to continuous development and learning in the field is obvious by the quality of her teaching. She goes above and beyond classes to ensure her clients have appropriate exercises to set them up for success as much outside the classroom as in it. Krista also integrates feedback from other professionals I’ve seen (physiotherapists, RMTs, osteopaths) into our exercises in a way that I haven’t experienced before and as a result has had a more profound impact on my recovery than any other single professional I’ve worked with. I would recommend Krista unreservedly for anyone who wants to maximise their Pilates experience.
Read More >Lisa is an inspirational fitness leader - at every class I have found that she is very welcoming no matter what the fitness level and motivates with energy, kindness and a strong knowledge of the body.
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