Move With Us

Experience personalized classes that empower all ages and abilities to improve strength, mobility, and balance.

Join us to discover how Pilates can help you deepen your movement practice through a better understanding of whole-body integration.

VIEW CLASSES

About CIRKL Pilates

About Us

Welcome to CIRKL Pilates, a space for community, movement, and connection.

At CIRKL Pilates, we are passionate about movement and helping you feel and embrace the transformative effect of Pilates as a practice. Founded on the principles established by Joseph Pilates and refined to incorporate modern advancements in movement science and education, our approach is personalized and focuses on your unique body and goals.

Our goal is to share our collective knowledge of movement to empower you to take control of your body and age gracefully and with confidence.

Join us at CIRKL Pilates to experience a deeper felt sense of movement unique to you and your goals.

Meet Our Instructors >

Why Us?

Experience innovative, dynamic and personalized Pilates training in an uplifting and supportive environment.

At CIRKL Pilates, we are passionate about helping you feel and embrace the transformative power of Pilates as a practice. Our approach is personalized and focuses on your unique body and goals, enabling you to take control and age gracefully and with confidence.

Personalized Approach

Small, boutique-style classes ensure personalized guidance to help you achieve lasting improvements in your physical and mental well-being.

Expect to work with friendly, attentive and knowledgeable instructors who are receptive to your needs, and care about you and your experience.

Community-Centered

Our mission is to bridge the gap in understanding the essence of what Pilates truly is — a welcoming, non-judgmental practice free from ego. The health benefits of Pilates extend far beyond the style it comes in and there is room for every approach existing without hierarchy.

Functional Movement

Through a consistent Pilates practice, you will learn how to integrate and influence changes in your body to live an active, strong, and healthy life.

Specialized Programs

Benefit from personal sessions and classes tailored for pre- and post-natal care, pre- and post-surgery recovery, osteoarthritis, hypermobility, scoliosis, chronic pain, back pain and much more.

Client Testimonials

“Kind words can be short and easy to speak, but their echoes are truly endless.”

I have done Pilates for many years but I had developed some patterns that were causing me consistent back pain and pelvic restrictions. I felt grateful to discover Lisa and Krista. Lisa was able to quickly diagnose my dysfunctional patterns and design a program for me that addressed them. I often call her “eagle eyes” as she catches the most subtle of cheats, but it speaks to her attentiveness and I have come far quickly with LISA. Due to my scoliosis I have also worked with Krista. It has been a game changer to more fully understand how I am compensating and how to bring a conscious awareness into areas of my body that have been numb for many years.

Together they have created a plan so I have tools to continue at home.

Both of these professionals bring a wealth of experience and innovation, deep caring, and a spry sense of humour as sometimes you just need that!

Gale P.

Lisa has knowledge, experience and skill…but what makes Lisa special and one of a kind, is her genuine care and concern. Her empathy and kindness towards her clients is what keeps me going back. Can’t go wrong with Lisa.

Arthi R.

Krista is a joy to spend time with. She is positive and encouraging and patient and kind. She cares about my whole being welfare, and is as supportive as a person can be. Most notably, Krista is immensely knowledgeable about body anatomy, structure, movement, strength and healing. You will be lucky to be a client of Krista's, as you will be in the best hands out there!
San Francisco, CA (online sessions!)

Stacey S.

It’s hard to believe that I have been working with Lisa Erlic for over 3 years now, but we began working together in the fall of 2020. Back then, I was so totally naive about what I was getting myself into, as all I knew was that Pilates was supposed to be good for people with hypermobility issues like myself. I quickly learned that this was something that I needed in my life regularly - it was so much more than what I initially expected! We have fostered a beautiful relationship over the years which is unparalleled to anything I have ever experienced. Lisa’s expert knowledge and experience meets me where my body is, and it seems like she always knows what I need. Her compassion, the space she holds for me, and her dedication to helping me build strength and feel good in my body as my guide through my Pilates journey is truly priceless. She planted the seeds very early on and nurtures them at every lesson and class I have with her. Whether it’s a private lesson, a group class, or a MELT Method session, I highly recommend Lisa to be your guide as well.

I also had the pleasure of working with Krista remotely a few times through some Zoom classes, and I loved her energy and creativity during those sessions. They were fun and challenging, but also suitable for multiple levels by teaching the basics and building up to the challenges for those who were ready for them. Her laugh, like Lisa’s, might just be a bit infectious and put a smile on your face like it does for me.

You really can’t go wrong working with Lisa or Krista. You’ll be met wherever your body and mind are at, and you’ll find yourself in engaging movement with down to earth and fun teachers guiding and supporting you the whole way.