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Experience personalized classes that empower all ages and abilities to improve strength, mobility, and balance.

Join us to discover how Pilates can help you deepen your movement practice through a better understanding of whole-body integration.

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About CIRKL Pilates

About Us

Welcome to CIRKL Pilates. A space for community, movement, and connection.

At CIRKL Pilates, we are passionate about movement and helping you feel and embrace the transformative effect of Pilates as a practice. Founded on the principles established by Joseph Pilates and refined to incorporate modern advancements in movement science and education, our approach is personalized and focuses on your unique body and goals.

Our goal is to share our collective knowledge of movement to empower you to take control of your body and age gracefully and with confidence.

Join us at CIRKL Pilates to experience a deeper felt sense of movement unique to you and your goals.

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Why Us?

Experience innovative, dynamic and personalized Pilates training in an uplifting and supportive environment.

At CIRKL Pilates, we are passionate about helping you feel and embrace the transformative power of Pilates as a practice. Our approach is personalized and focuses on your unique body and goals, enabling you to take control and age gracefully and with confidence.

Personalized Approach

Our small class sizes allow for individualized attention, helping you make meaningful, lasting progress in both your physical health and mental well-being.

You’ll work with friendly, attentive and knowledgeable instructors who care about you and your experience.

Community-Centered

Our mission is to bring forth the essence of what Pilates truly represents for us - a mindful and inclusive movement practice free from ego. We believe the benefits of Pilates extend far beyond any single style or method, and that every approach holds value.

We strive to maintain a space free from comparison, competition, or hierarchy.

At the heart of our approach is a commitment to re-defining movement by welcoming all bodies, honouring emotions, and challenging outdated fitness norms - empowering individuals to move with freedom, confidence, and purpose.

Functional Movement

Through a consistent Pilates practice, you will develop the tools to create meaningful, lasting changes in your body to live an active, strong, and healthy life.

Specialized Programs

Discover the benefits of private lessons and small group classes tailored to support a wide range of needs - including pre- and post-natal care, osteoarthritis, osteoporosis, hypermobility, surgical recovery, scoliosis, chronic pain, back conditions, and much more.

Client Testimonials

“Kind words can be short and easy to speak, but their echoes are truly endless.”

I’ve been attending Pilates classes for a number of years with a range of excellent teachers for both mat and reformer classes. Krista has been hands down the best teacher I’ve worked with. Her knowledge of the subtle nuances required for different types of rehab never fails to impress and her dedication to continuous development and learning in the field is obvious by the quality of her teaching. She goes above and beyond classes to ensure her clients have appropriate exercises to set them up for success as much outside the classroom as in it. Krista also integrates feedback from other professionals I’ve seen (physiotherapists, RMTs, osteopaths) into our exercises in a way that I haven’t experienced before and as a result has had a more profound impact on my recovery than any other single professional I’ve worked with. I would recommend Krista unreservedly for anyone who wants to maximise their Pilates experience.

Jen

Lisa is an inspirational fitness leader - at every class I have found that she is very welcoming no matter what the fitness level and motivates with energy, kindness and a strong knowledge of the body.

Carolyn

Krista is a joy to spend time with. She is positive and encouraging and patient and kind. She cares about my whole being welfare, and is as supportive as a person can be. Most notably, Krista is immensely knowledgeable about body anatomy, structure, movement, strength and healing. You will be lucky to be a client of Krista's, as you will be in the best hands out there!
San Francisco, CA (online sessions!)

Stacey S.

Lisa has knowledge, experience and skill…but what makes Lisa special and one of a kind, is her genuine care and concern. Her empathy and kindness towards her clients is what keeps me going back. Can’t go wrong with Lisa.