Sarah Start is a classically trained Pilates instructor based in Victoria, BC. She received her comprehensive training at The Pilates Center in Boulder, Colorado.
Rooted in tradition, her teaching style blends technical knowledge with a warm, down-to-earth presence, helping clients build strength, confidence, and mindful movement that lasts beyond the studio.
I signed up for one-on-ones 'cause I'm a bit body shy. Sarah is kind, supportive and a really experienced teacher. It's been such a wonderful experience. I feel stronger and more confident.
Read More >Pilates is the BEST way I’ve found to keep strong, flexible and pain free. As a pilates enthusiast for years, and one who's been to many studios, had numerous teachers and keen for both virtual & in-person classes - SJ and her virtual studio are top quality ways to keep pilates in your life from any place. I appreciate her skilled eye and educated way she hones in on what YOUR body needs.
Read More >I could get evangelical about how amazing Sarah's classes are - suffice to say, I actually experience a stable, pain-free body when I consistently come to class, something that I wasn't able to achieve no matter what I tried before coming to this studio. And bonus, I laugh half the time Im there. Love, love, love!
Read More >I have been practicing Pilates with Sarah for over 4 months now and I can confidently say that her teaching style is like no other. She has a unique way of catering to individual needs and makes sure that every session is challenging yet achievable. SJ's attention to detail and focus on form has helped me improve every aspect of how I hold my body in and out of class.
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